Description
Chia Seeds 1 lb Bag
Mild and nutty flavored, chia seeds get their name from the word chian, meaning oily in the Aztec language of Nahuatl
The special oils in this tiny superseed are omega-3 and omega-6 essential fatty acids, which may contribute to the maintenance of mental function and normal heart health.
Raw and certified organic, our Chia Seeds are grown in a pure environment free of pesticides, herbicides, additives and preservatives. They are a nutritional powerhouse that are versatile and easy to use.
Suggested Use
Add Chia Seeds to smoothies, juices, desserts, cereals, yogurt, salads, or use to make puddings, porridge, sauces and dressings. To make chia gel, use one part chia to six parts water.
Nutrition Facts
| Serving Size: 1 Heaping Tbsp (15g) | Servings Per Container: 30 |
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 80 | |
| Calories From Fat | 45 | |
| Total Fat | 5g | 7% |
| Saturated Fat | 0.5g | 1% |
| Trans Fat | 0g | 0 |
| Omega-3 | 3g | |
| Omega-6 | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3mg | 0% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0g | |
| Protein | 3g | |
| Vitamin A | 0% | |
| Vitamin C | 2% | |
| Calcium | 10% | |
| Iron | 10% | |
| Vitamin B12 | 0% | |
| Magnesium | 12% |
***Percent Daily Values are based on a 2,000 calorie diet
Warnings: Keep out of reach of children. See product label for more information.
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