Description
- Abhyanga or ‘massage’ is an integral part of the Dinacharya (Dialy routine) prescribed by Ayurvedic literature.
- Scriptures suggest the use of suitable oils massaged in the direction of hair growth and around joints, to pacify aggravated doshas and maintain balance.
- Sahacharadi taila is a gingelly oil-based preparation mentioned in the ‘Sahasrayoga – Tailaprakarana’. Sahacharadi thailam is indicated for both internal and external application. It is found to have specific efficacy in restoring mobility and function in the lower extremities.
- It is a simple combination of Vata-hara drugs in a nourishing and warming Sesame oil base.
- Strobilanthus (Sahachara), Dry ginger (Nagara) and Deodar (Devadara) are prime ‘Vata-hara’ drugs.
- Aggravated vata in the body is characterised by aches and pains, generalised oedema, rigidity in joints and overall dryness. Massage with Sahacharadi taila on a regular basis pacifies vata.
- The nourishing sesame oil base imparts warmth and unctuousness to the skin, joints and deeper tissues.
- Massage with the oil stimulates blood circulation, helping to deliver the medicinal properties of the taila to deeper tissues.
- It is used very effectively to support the treatment of palsies, muscle wasting, nerve debility, muscular pain, cramps and aches.
Benefits:
- Relief from back pain and sciatica
- Can help during the initial stages of varicose veins
- Regular massage strengthens upper and lower back muscles and ligaments
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