Description
Nuts About Berries 8 oz Seed
Snack food doesnt get much healthier and satisfying than nuts and berries. Since you probably dont have the time to honor your hunter-gatherer roots and harvest this delicious snack combo on your own, weve done it for you. NOW Real Food Nuts About Berries is a tantalizing combination of fresh nuts, seeds and berries that will please both your palate and your dietitian.
Nuts About Berries starts with the finest raw almonds, walnuts, cashews and pumpkin seeds and then ups the flavor factor by adding the tastiest dried cranberries, raisins, bing cherries and blueberries. This bountiful blend is a good source of vitamin E and fiber. It makes an irresistible snack or topping for your favorite salads and ice creams.
Suggested Usage
An irresistible snack or topping for your favorite salads and ice creams.
Nutrition Facts
| Amount Per Serving | % Daily Value*** | |
|---|---|---|
| Calories | 190 | |
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 g | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 22 g | 8% |
| Dietary Fiber | 3 g | 11% |
| Sugars | 16 g | |
| Includes 7g Added Sugars | 14% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 111 mg | 8% |
| Iron | 224 mg | 4% |
| Vitamin E | 5 mg | 35% |
*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: Raw Almonds, Raisins, Cranberries, Walnuts, Cashews, Blueberries, Bing Cherries, Raw Pumpkin Seeds, Cane Sugar and Sunflower Oil.
Warnings: Keep out of reach of children. See product label for more information.
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